Free Mental Health Workshop: Keep Your CEO-self in the Driver’s Seat
Innovators & Entrepreneurs Foundation, in partnership with Green Shield Canada, are thrilled to provide this workshop for free to Canadian women entrepreneurs.
When: Thursday, May 18th from 2:30pm to 5pm ET
Where: Zoom Webinar: The Zoom webinar link will be sent to registered participants one week prior to the event.
Presented by: Shulamit Ber Levtov, MA, RSW, CCIP
Why you should invest your time to attend this workshop.
Riding the entrepreneurial roller-coaster is hard on your mental health. Research shows it and business owners live it.
Global research has illustrated that entrepreneurs have a higher prevalence of mental health challenges than the general population. In 2019 the Canadian Mental Health Association (CMHA) reported that the common stressors experienced by entrepreneurs include risk-taking, income insecurity, high work demands, and the need to make frequent consequential decisions. From this, the CMHA recommended that mental health should be included in entrepreneurship education.
About the workshop
Good mental health is key to sustainable success in business, and just like every business owner should have a business plan, they should also have a mental health plan.
In this workshop, participants will:
- Understand the seven factors of risk to entrepreneur’s mental health.
- Understand why mental health is key to sustainable success in business.
- Understand the role of the nervous system in mental health.
- Learn about KPIs (key performance indicators) in the context of mental health.
- Learn how to draft and implement a mental health plan.
About Shulamit Ber Levtov, MA, RSW, CCIP
Shulamit is the Entrepreneurs’ Therapist and co-founder of the Business Therapy Centre. She works with women business owners to care for their mental and emotional wellbeing in an era of relentless stressors that can make you lose your sh!t on the daily.
Shulamit has been an entrepreneur for over 27 years and has more than 22 years of professional experience applying therapeutic, coaching, and somatic tools to support women’s mental health and personal growth. In addition to working with clients 1:1, Shulamit teaches in private and university business programs and speaks locally, nationally and internationally about the intersection of mental health, trauma, financial psychology and entrepreneurship.
As an award-winning entrepreneur, masters-level, licensed trauma therapist and trauma survivor, with certifications in the Trauma of Money, Nonviolent Communication and Yoga, Shula brings a unique perspective and approach to supporting women in business.
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*The Zoom webinar link will be sent to registered participants one week prior to the event.